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Do you have more questions? I would be happy to answer!

FAQ

What does a holistic Ayurvedic consultation include?

Holistic consultation is an individual meeting held in person or online (via a sent meeting link) during which:

- you will receive essential information in the fields of Ayurveda, psychology, naturopathy, and psychosomatics

- an Ayurvedic diagnosis will be conducted, deepened by knowledge and practice in psychology and naturopathy

- you will have the opportunity to ask the most important questions regarding natural healing methods and personal development

- after the consultation, you will receive personalized feedback with elements of naturopathy, tailored natural therapy recommendations, dietary advice, herbal medicine, physical activity, relaxation methods, breathing exercises, and meditation, along with materials that will help you easily implement the most effective solutions into your daily life

Should I prepare before the consultation?

Yes. Observe yourself. :)

Nothing will help in an effective consultation as much as your own awareness of what is currently happening in your body, mind, and life. Observe yourself, think, and ask yourself questions like: what do I need?, what might help me?... If you need to, write down the questions you want to ask during the session. Pay attention to your emotions, your mood, and your body.

What benefits do holistic consultations provide?

Holistic consultations aim to understand your individual needs and provide personalized support that will help improve your well-being and achieve inner balance.

During an Ayurvedic consultation, your individual nature and the conditions of your body and mind will also be examined, which in Ayurveda are called "prakriti."

The examination of the Ayurvedic constitution "prakriti" is done once in a lifetime. The knowledge gained during our meeting is timeless. You will receive a foundation for personal work and development that lasts a lifetime. :)

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My mission is to share resources that help people achieve not only their goals and desires but also to set new paths for personal and life development. My vision is to create a space for everyone who wishes to know themselves better and acquire effective tools for holistic personal development. Through individual consultations, education, and promoting a conscious approach to life, I aim to fulfill the goal of open, honest, and supportive developmental work. One of the most important actions supporting people was my opening of the family business DEVA Harmony - a distribution of herbs, supplements, and Ayurvedic cosmetics from India, which I invite you to with all my heart.

Info

bartosz.ludera1@gmail.com
+48 601 332 615

35-233 Rzeszów

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Ayurvedic store DEVA Harmony

Educational channel on YouTube DEVA Harmony

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